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2371 $12.09 Hill JC, Whitehurst DG, Lewis M, et al. Comparison of stratified primary care management for low back pain with current best practice (STarT Back): a randomised controlled trial. Lancet. 2011 Oct 29. 378(9802):1560-71. [Medline].
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+4 ↑ O’Sullivan, P. and Lin, I. Acute low back pain Beyond drug therapies. Pain Management Today, 2014, 1(1):8-14
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new! Magazine Minimalist Furniture firstname.lastname@example.org More from Live Science More than 80% of herniated disks occur in the lower back. They are most common among people aged 30 to 50 years. Between these ages, the covering weakens. The jelly-like interior, which is under high pressure, may squeeze through a tear or a weakened spot in the covering and bulge out. After age 50, the interior of the disk begins to harden, making herniation less likely.
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Storage Sheds 2′ x 3′ Transcutaneous electrical nerve stimulation (TENS) involves wearing a battery-powered device consisting of electrodes placed on the skin over the painful area that generate electrical impulses designed to block incoming pain signals from the peripheral nerves. The theory is that stimulating the nervous system can modify the perception of pain. Early studies of TENS suggested that it elevated levels of endorphins, the body’s natural pain-numbing chemicals. More recent studies, however, have produced mixed results on its effectiveness for providing relief from low back pain.
Other Therapy A disk may herniate because of a sudden, traumatic injury or repeated minor injuries. Being overweight or lifting heavy objects, particularly lifting incorrectly, increases the risk.
Jump up ^ Dubinsky, R. M.; Miyasaki, J. (2009). “Assessment: Efficacy of transcutaneous electric nerve stimulation in the treatment of pain in neurologic disorders (an evidence-based review): Report of the Therapeutics and Technology Assessment Subcommittee of the American Academy of Neurology”. Neurology. 74 (2): 173–6. doi:10.1212/WNL.0b013e3181c918fc. PMID 20042705.
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Home Herniated discs can usually be treated without surgery. However, in rare cases a herniated disc can be so large that it fills the entire spinal canal. When the canal fills with disc material, it places enormous pressure on the nerves. This can lead to paralysis of the muscles that control your bowels and bladder. If you lose control over your bowels or bladder, contact your health care provider immediately. The treatment of a herniated disc depends upon the symptoms and degree of nerve irritation or dysfunction.
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Shop Departments 6. If your back pain is sharp, stabbing, and accompanied by issues like nausea and vomiting, it could be a kidney stone.
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Lingerie & Sleepwear Topaz Nectar Read more: Back Pain Quiz: Test Your Back Pain IQ Spondylolisthesis occurs when a lumbar (low back) vertebral body slips forward over the vertebra below it.
allen + roth 1-Piece Green Stripe High Back Patio Chair Cushion Luggage & Travel The presence of any of the above would justify a visit to a hospital’s emergency department, particularly if your family doctor is unable to evaluate you within the next 24 hours.
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A herniated disc usually happens due to normal, age-related wear and tear, according to the Mayo Clinic. Your spinal discs lose water as you get older, making them less flexible and more prone to rupturing after a minor strain or twist. But this can happen at any age if you experience a sudden impact or injury; Dr. Patel says he usually sees disc herniations in patients who play high-impact sports, like basketball or football.
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Outdoor Activities Electric Toothbrushes Celtic Prolotherapy – the practice of injecting solutions into joints (or other areas) to cause inflammation and thereby stimulate the body’s healing response – has not been found to be effective by itself, although it may be helpful when added to another therapy.
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Although not useful to treat back pain, stretching exercises are helpful in alleviating tight back muscles.
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