This information is provided by the Cleveland Clinic and is not intended to replace the medical advice of your doctor or healthcare provider. Please consult your healthcare provider for advice about a specific medical condition. This document was last reviewed on: 11/01/2016
2011 — Upgraded: New artwork from PainScience.com artist Gary Lyons, plus some important new references. [Section: Spinal manipulative therapy (SMT): Adjustment, manipulation, and cracking of the spinal joints.]
Jump up ^ Abdel Shaheed, C; Maher, CG; Williams, KA; Day, R; McLachlan, AJ (1 July 2016). Efficacy, Tolerability, and Dose-Dependent Effects of Opioid Analgesics for Low Back Pain: A Systematic Review and Meta-analysis. JAMA Internal Medicine. 176 (7): 958–68. doi:10.1001/jamainternmed.2016.1251. PMID 27213267.
Finally, NIH-funded researchers are studying various complementary and alternative therapies for low back pain, including those aimed reducing stress and negative emotions believed to aggravate the experience of pain. For example, virtual reality programs are being studied for their ability to help people cope with persistent pain.
In spinal stenosis, the open spaces in the spine narrow, which can also put pressure on spinal nerves. Others experience back pain due to infections, fractures or serious diseases such as cancer. In total, about 50 to 60 rare diseases can cause back pain, Maher said.
The Xtreme Comforts Back and Lumbar Cushion is designed to prevent unhealthy sitting positions by providing the proper support to maintain the natural curve of the spine. The design helps increase blood flow, prevents muscle fatigue and back tightness, and allows you to sit comfortably without pain. At 13 inches wide, the cushion design includes unique four-point quick snap straps that allow the cushion to be secured to any chair. The cushion is made from 100 percent Deluxe Body Active Memory Foam that conforms to your individual shape while maintaining uniform density. The cushion cover is crafted from 100 percent bamboo, providing superior air circulation and breathability to keep your back cool. The cover is removable and can be washed in the machine with cold water.
Noninfectious inflammation of the spine (spondylitis) can cause stiffness and pain in the spine that is particularly worse in the morning. Ankylosing spondylitis typically begins in adolescents and young adults.
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Jump up ^ Pinto, RZ; Maher, CG; Ferreira, ML; Hancock, M; Oliveira, VC; McLachlan, AJ; Koes, B; Ferreira, PH (18 December 2012). Epidural corticosteroid injections in the management of sciatica: a systematic review and meta-analysis. Annals of Internal Medicine. 157 (12): 865–77. doi:10.7326/0003-4819-157-12-201212180-00564. PMID 23362516.
Experience luxurious comfort while you read, write or watch TV in bed with the innovative Brookstone 4-in-1 Bed Wedge Pillow. The adjustable support pillow is made with high-density, breathable foam in the core for enhanced support. more
This Quatrefoil Nursing Cotton Bed Rest Pillow is perfect to use while breastfeeding, relaxing or to support comfortable your baby in back position (2 months) or sitting position (6 months). It is also possible to place baby in tummy time position (4 months) to strengthen his neck and back. Its cotton cover and polyester underfill ensure high-quality smoothness and comfort.
About 8 in 10 people have one or more bouts of low back pain. In most cases, it is not due to a serious disease or serious back problem, and the exact cause of the pain is not clear. This is called nonspecific lower back pain. The usual advice is to keep active and do normal activities as much as possible. Painkillers can help until the pain eases. In most cases, the pain disappears within six weeks but may come back (recur) from time to time. Persistent (chronic) pain develops in some cases and further treatment may then be needed.
Now you can kick back and relax anywhere, inside or out, with this comfortable and supportive reading pillow. The Majestic Home Goods’ indoor/outdoor Towers Bed Rest Pillow provides back and head support that is perfect for many activities such as reading, working on your laptop or lounging with friends. Stuffed with a super loft recycled polyester fiber fill, the reading pillows zippered slipcover is woven from outdoor treated polyester and has up to 1000 hours of U.V. protection.
^ Jump up to: a b Manchikanti L, Singh V, Datta S, Cohen SP, Hirsch JA, ASIPP (2009). Comprehensive review of epidemiology, scope, and impact of spinal pain. Pain Physician. 12 (4): E35–70. PMID 19668291.
Choose from available sizes. Filled with Energex memory foam. Repels heat, relieves pressure. Recommended for back and stomach sleepers. Conforms for comfort. Will help you fall asleep faster. Lay your head to rest on the Sleep Plush … more
2014 — Major update: The first complete professional editing of this book has now been completed. Although the difference will not be obvious to most readers, several hundred improvements and corrections were made, and it is definitely a smoother read.
EZ Dreams Allergy Alleviator bed pillow has been specially designed for allergy and asthma sufferers. In addition to its hypoallergenic fiber fill, this pillow also features a foam coated barrier cover that will maintain freshness and … more
Approximately 9 to 12% of people (632 million) have LBP at any given point in time, and nearly 25% report having it at some point over any one-month period. About 40% of people have LBP at some point in their lives, with estimates as high as 80% among people in the developed world. Difficulty most often begins between 20 and 40 years of age. Men and women are equally affected. Low back pain is more common among people aged 40–80 years, with the overall number of individuals affected expected to increase as the population ages.
Well, at least there’s that! But most of what CR published was horrifyingly naive and misleading. I scanned this issue in a grocery store lineup and was rolling my eyes within seconds. And then fuming: it seems like the flood of misinformation about back pain is infinite! I’ve been actively debunking back pain myths for about 15 years now, and the need for it has barely changed in all that time. So-called information like this, reaching a massive audience, seriously exacerbates the problem.
Discography may be used when other diagnostic procedures fail to identify the cause of pain. This procedure involves the injection of a contrast dye into a spinal disc thought to be causing low back pain. The fluid’s pressure in the disc will reproduce the person’s symptoms if the disc the cause. The dye helps to show the damaged areas on CT scans taken following the injection. Discography may provide useful information in cases where people are considering lumbar surgery or when their pain has not responded to conventional treatments.
The Tri-Tachment system allows you to adjust and secure the support in the exact position that’s right for you. This eliminates the need to constantly readjust the support every time you get in and out of the chair. Just clip the straps in place and it will stay put.
Ankylosing spondylitis: A chronic inflammatory disease that first affects the spine and nearby structures. As the disease progresses, vertebrae will fuse together. This disease has a strong hereditary (runs in the family) tendency and primarily affects men under 30 years of age.
Don’t medically investigate back pain until it’s met at least three criteria: (1) it’s been bothering you for more than about 6 weeks; (2) it’s severe and/or not improving, or actually getting worse; and (3) there’s at least one other “red flag” (age over 55 or under 20, painful to light tapping, fever/malaise, weight loss, slow urination, incontinence, groin numbness, a dragging toe, or symptoms in both legs like numbness and/or tingling and/or weakness).
What’s more, medications touted to provide back pain relief are saddled with severe side effects. For example, NSAIDs, one of the most commonly prescribed drugs on the market, not only put you at a two- to four-fold higher risk of heart attack, stroke, and other cardiovascular problems, but may also cause: