best mattress for herniated disc in lower back +inflatable lumbar support chair

Jump up ^ Epidural Corticosteroid Injection: Drug Safety Communication – Risk of Rare But Serious Neurologic Problems. FDA. 23 April 2014. Archived from the original on 24 April 2014. Retrieved 24 April 2014.

Opioid analgesics: These drugs are considered an option for pain control in acute back pain. The use of these medications is associated with serious side effects, including dependence, sedation, decreased reaction time, nausea, and clouded judgment. One of the most troublesome side effects is constipation. This occurs in a large percentage of people taking this type of medication for more than a few days. A few studies support their short-term use for temporary pain relief. Their use, however, does not speed recovery.

A good lumbar support is quite simple. It should be comfortable, and beneficial to the health of your back. However, as simple as these requirements are, the back itself is a complicated place. There are a wide variety of reasons for people to seek lumbar support, and these reasons stem from complications deriving from lumbar related back problems.

Features include a nonslip base and built-in handle on the seat cushion, along with breathable mesh fabric, adjustable straps, and a phone pocket on the lumbar support. The covers are removable and washable.

Nonsteroidal anti-inflammatory drugs (NSAIDS) relieve pain and inflammation and include OTC formulations (ibuprofen, ketoprofen, and naproxen sodium). Several others, including a type of NSAID called COX-2 inhibitors, are available only by prescription. Long-term use of NSAIDs has been associated with stomach irritation, ulcers, heartburn, diarrhea, fluid retention, and in rare cases, kidney dysfunction and cardiovascular disease. The longer a person uses NSAIDs the more likely they are to develop side effects. Many other drugs cannot be taken at the same time a person is treated with NSAIDs because they alter the way the body processes or eliminates other medications.

Approximately 98 percent of people with back pain are diagnosed with nonspecific acute back pain in which there is no serious underlying pathology.[12] Nearly 2 percent are comprised by metastatic cancers, while serious infections such as spinal osteomyelitis and epidural abscesses account for fewer than 1 percent.[13]

Dahm KT Brurberg KG Jamtvedt G et al. Advice to rest in bed versus advice to stay active for acute low-back pain and sciatica. Cochrane Database of Systematic Reviews. 2010, Issue 6. doi: 10.1002/14651858.CD007612.pub2

Jump up ^ Baron, R; Binder, A; Attal, N; Casale, R; Dickenson, AH; Treede, RD (July 2016). Neuropathic low back pain in clinical practice. European Journal of Pain. 20 (6): 861–73. doi:10.1002/ejp.838. PMC 5069616 . PMID 26935254.

Jump up ^ Machado, GC; Maher, CG; Ferreira, PH; Pinheiro, MB; Lin, CW; Day, RO; McLachlan, AJ; Ferreira, ML (31 March 2015). Efficacy and safety of paracetamol for spinal pain and osteoarthritis: systematic review and meta-analysis of randomised placebo controlled trials. BMJ (Clinical research ed.). 350: h1225. doi:10.1136/bmj.h1225. PMC 4381278 . PMID 25828856.

Most acute low back pain fades steadily — up to 90% of it, for uncomplicated cases.13 So does a lot of so-called “chronic” low back pain!14 But when you don’t recover, many of the therapeutic options — things like surgery for a herniated disc — cause anxiety that is unnecessary and harmful. The purpose of this tutorial is to review and expand the options.

Prescription opioid medications, such as oxycodone (OxyContin), may relieve pain, but doctors are typically reluctant to prescribe them because people rapidly develop a tolerance and the drugs can be diverted for illicit use in the community, Maher said. 

Imaging is not typically needed in the initial diagnosis or treatment of back pain. However, if there are certain red flag symptoms present plain radiographs (x-ray), CT scan, or magnetic resonance imaging (MRI) may be recommended. These red flags include:[23][8]

At The Balance, our Expert writers are committed to researching and writing thoughtful and editorially independent reviews of the best products for your life and your family. If you like what we do, you can support us through our chosen links, which earn us a commission. Learn more about our review process.

^ Jump up to: a b c d * Consumer Reports; American College of Physicians; Annals of Internal Medicine (April 2012), Imaging tests for lower-back pain: Why you probably don’t need them. (PDF), High Value Care, Consumer Reports, retrieved 23 December 2013

It’s much the same story with back pain:  We don’t really know what to do about it. There aren’t good treatments for it, Vos said, and some of the things that people use to try to manage it—like prescription opioids—have only morphed into health crises in their own right.

One more noteworthy endorsement, with regards to this whole website and all of my books, submitted by a London physician specializing in chronic pain, medical education, and patient-advocacy (that’s a link to his excellent blog):

Iso-Cool® Visco Elastic Memory Foam Pillow features Active Air Technology™ for 400% greater airflow, so you sleep cooler and better. The 300-thread-count 100% cotton cover includes Outlast® Adaptive Comfort® material to help regulate body … more

Our sumptuous faux fur gets an upgrade in plush softness with gathered stitching that adds texture and style. DETAILS YOU’LL APPRECIATE Made of 83% mod-acrylic and 17% polyester. Zipper closure. KEY PRODUCT POINTS Insert sold separately. Machine washable; dry-clean …

Taking a step away from the conventional design of large flat cushions is McKenzie’s lumbar support roll with its rotund shape. At just over $20, it is competitively priced and gives good support specifically targeted for the lower back.

^ Jump up to: a b Walker, BF; French, SD; Grant, W; Green, S (1 February 2011). A Cochrane review of combined chiropractic interventions for low-back pain. Spine. 36 (3): 230–42. doi:10.1097/BRS.0b013e318202ac73. PMID 21248591.

Bupa Australia Pty Ltd makes no warranties or representations regarding the completeness or accuracy of the information. Bupa Australia is not liable for any loss or damage you suffer arising out of the use of or reliance on the information. Except that which cannot be excluded by law. We recommend that you consult your doctor or other qualified health professional if you have questions or concerns about your health. For more details on how we produce our health content, visit the About our health information page.

Paget’s disease of the bone is a condition of unknown cause in which the bone formation is out of synchrony with normal bone remodeling. This condition results in abnormally weakened bone and deformity and can cause localized bone pain, though it often causes no symptoms. Paget’s disease is more common in people over the age of 50. Heredity (genetic background) and certain unusual virus infections have been suggested as causes. Thickening of involved bony areas of the lumbar spine can cause the radiating lower extremity pain of sciatica.

^ Jump up to: a b c d American College of Occupational and Environmental Medicine (February 2014), Five Things Physicians and Patients Should Question, Choosing Wisely: an initiative of the ABIM Foundation, American College of Occupational and Environmental Medicine, archived from the original on 11 September 2014, retrieved 24 February 2014, which cites

^ Jump up to: a b c Steffens, Daniel; Maher, Chris G.; Pereira, Leani S. M.; Stevens, Matthew L; Oliveira, Vinicius C.; Chapple, Meredith; Teixeira-Salmela, Luci F.; Hancock, Mark J. (11 January 2016). Prevention of Low Back Pain. JAMA Internal Medicine. 176: 199–208. doi:10.1001/jamainternmed.2015.7431. PMID 26752509.

Now you can kick back and relax anywhere with this comfortable and supportive Reading Pillow. This Reading Pillow provides back and head support that is perfect for many activities such as reading, watching TV or playing video games. Stuffed with a super loft recycled polyester fiber fill, the reading pillows zippered slipcover is woven from 95% polyester/5% linen. Hand wash slipcover with mild detergent and line dry.

Low back pain results in large economic costs. In the United States, it is the most common type of pain in adults, responsible for a large number of missed work days, and is the most common musculoskeletal complaint seen in the emergency department.[25] In 1998, it was estimated to be responsible for $90 billion in annual health care costs, with 5% of individuals incurring most (75%) of the costs.[25] Between 1990 and 2001 there was a more than twofold increase in spinal fusion surgeries in the US, despite the fact that there were no changes to the indications for surgery or new evidence of greater usefulness.[11] Further costs occur in the form of lost income and productivity, with low back pain responsible for 40% of all missed work days in the United States.[98] Low back causes disability in a larger percentage of the workforce in Canada, Great Britain, the Netherlands and Sweden than in the US or Germany.[98]

“For many years, I’ve had a very severe backache, and I don’t really seek care for it because it doesn’t really help,” he said. So it’s likely back pain will be with Vos—and many others around the world— “for a long time to come.”

About 80 percent of people in the United States experience at least one bout of lower-back pain in their lives, according to the National Institute of Neurological Disorders and Stroke. The back can get out of whack very easily because it supports most of the body’s weight. People ages 30 to 50 tend to be more likely to suffer from back pain, possibly because they spend large amounts of their day sitting, with the occasional too-vigorous workout that can cause injury.

Back pain can usually be managed successfully with the simple treatments listed above, but about 10 percent of people have ongoing problems. Back surgery is usually a last resort in people who have an underlying cause for their pain.

The lumbar support pillows on our list all include memory foam, which allows the pillow to conform to the natural curvature of your back and continue to provide the support you need. You’ll find a range of lumbar support pillows to make the time spent in your office chair much more comfortable.

Bursting with welcoming texture and pattern, the Dawei Stripe Air Blue Outdoor Lumbar Pillow will instantly enhance your outdoor setting. Constructed of Sunbrella all-weather fabric, this exclusive pillow maintains its radiance through seasons of use. Made of 100% Sunbrella solution-dyed acrylic fabric . Finished with indigo piping . Resists fading, mold and mildew . High-density polyester fill . Zipper closure . Spot clean with mild soap and water; air-dry only . Made in USA.

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