Minimally Invasive SpineCARE is Dallas-Fort Worth’s premier spine center. Our physician-owned and operated clinics are dedicated to innovative and effective cervical, lumbar and thoracic spine relief. Our fellowship-trained and Board-certified physicians have successfully treated over 20,000 patients to date. At Minimally Invasive SpineCARE, you’ll find the exclusive home of LuMINI™, the most advanced micro-invasive surgery available today.
If you see a doctor for back pain, he (or she) may use terms such as thoracic, lumbar, lumbosacral, or sacrum. The point is, back pain is a large topic covering many different regions (or levels) of the spine.
An osteopath – the osteopathic approach also diagnoses by touching and a visual inspection. Osteopathy involves slow and rhythmic stretching (mobilization), pressure or indirect techniques and manipulations on joints and muscles.
If you are suffering from any of the symptoms listed above, it’s time to take control of your lower back pain. Begin keeping a pain journal and documenting the activities or situations that trigger your irritation, as well as steps you take to relieve it. This information will help you and your doctor identify the cause and severity of your lower back pain. The frequent factors contributing to lower back pain are:
Relax in style and comfort with the Wayward Travels Indigo Outdoor Lumbar Pillow. Filled with quick drying polyester and made with 100% Sunbrella acrylic fabric, this plush pillow resists stains, locks in color and withstands sun, wind and rain. 100% Sunbrella solution-dyed acrylic fabric . Finished with Marine/Natural fringe . Resists fading, mold and mildew . High-density polyester fill . Spot clean with mild soap and water; air-dry only . Zipper closure . Made in …
Spinal manipulation and spinal mobilization are approaches in which professionally licensed specialists (doctors of chiropractic care) use their hands to mobilize, adjust, massage, or stimulate the spine and the surrounding tissues. Manipulation involves a rapid movement over which the individual has no control; mobilization involves slower adjustment movements. The techniques have been shown to provide small to moderate short-term benefits in people with chronic low back pain. Evidence supporting their use for acute or subacute low back pain is generally of low quality. Neither technique is appropriate when a person has an underlying medical cause for the back pain such as osteoporosis, spinal cord compression, or arthritis.
The main symptom of back pain is, as the name suggests, an ache or pain anywhere on the back, and sometimes all the way down to the buttocks and legs. Some back issues can cause pain in other parts of the body, depending on the nerves affected.
I recently went on a coast to coast, 6,000 mile tour, and decided to try an experiment: I avoided sitting as much as I could. For example, in one room, I placed the mini fridge on the desk to make a modified standing desk. In the other room, I used a waste paper basket on another desk. By doing this, I was able to reduce my 12 to 14 hours of daily sitting to just under an hour.
We also carry pain relievers such as ibuprofen and acetaminophen to help you manage pain. Topical analgesics, heating pads and other heat therapy products might also provide relief. In addition, you can try other back braces as well as abdominal supports to aid sore muscles.
2011 — Upgraded: New artwork from PainScience.com artist Gary Lyons, plus some important new references. [Section: Spinal manipulative therapy (SMT): Adjustment, manipulation, and cracking of the spinal joints.]
This elegant lumbar pillow from the Nara bedding collection will add the finishing touches to your bedroom. The pillow features a global inspired pattern that is embroidered on a rich panel. This decorative pillow easy to pair with any item in your home.
The curved structure provides your back with extra spine support, so you have a more comfortable sitting position. The pillow includes adjustable, removable straps you can use to secure it to the back of the seat. You can also remove the straps if you need to simply place the pillow in a chair. The pillow cover comes in black, gray, as well as beige and is made from breathable cotton that allows air to circulate to keep your back from getting hot. The cover is both removable and machine washable. The pillow measures 16.5 x 4 x 8.3 inches, which means it’s a little shorter than some pillows.
DG participated in the study design, data collection, analysis and manuscript writing. JT participated in the study design, analysis and manuscript writing. ST carried out the data collections, processing and reviewed the manuscript. DS carried out the analysis and reviewed the manuscript. All authors read and approved the final manuscript.
Most back pain is relieved within a few days to a couple of weeks with simple treatment. When back pain persists beyond 2 to 4 weeks — which is chronic, persistent back pain — further medical evaluation is required. This evaluation focuses on a careful assessment of the patient’s medical history and a thorough physical examination to identify, if possible, a precise cause of the pain. In rare cases, cancer or an infection is found. More commonly, the pain is related to the spinal joints, discs, or supporting muscles of the back.
To understand various causes of low back pain, it is important to appreciate the normal design (anatomy) of the tissues of this area of the body. Important structures of the low back that can be related to symptoms in this region include the bony lumbar spine (vertebrae, singular = vertebra), discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, muscles of the low back, internal organs of the pelvis and abdomen, and the skin covering the lumbar area.
I’ve previously recommended standing up and doing some exercises at your desk to counteract the negative effects of sitting. But after my discussion with Dr. James Levine, author of Get Up!: Why Your Chair Is Killing You and What You Can Do About It, I’m convinced that standing for 10 minutes for every hour of sitting is really the bare minimum, BUT it’s still far from ideal. What I was doing wasn’t enough; In fact, I really believe the answer is to stand up as much as possible.
Ankylosing spondylitis: Tests, diagnosis, and treatment In this article, we look at the questions and tests used to diagnose ankylosing spondylitis, which causes chronic pain in the lower back and buttocks. Read now
Grab your favorite book or magazine, or just relax the day away inside or outdoors with this comfortable and supportive reading pillow. The Majestic Home Goods’ indoor / outdoor reading pillow provides back support that is perfect for many activities such as reading, working on your laptop or lounging with friends. Stuffed with a super loft recycled polyester fiber fill, the reading pillows zippered slipcover is woven from outdoor treated polyester and has up to 1000 hours of U.V. protection…
Bulging or herniated disc. A disc may bulge outward. A herniated disc occurs when the soft interior matter escapes through a crack or ruptures through the disc’s protective outer layer. Both disc problems can cause nerve compression, inflammation, and pain.
Battié MC, Videman T, Kaprio J, et al. The Twin Spine Study: contributions to a changing view of disc degeneration. Spine J. 2009;9(1):47–59. PubMed #19111259. “The once commonly held view that disc degeneration is primarily a result of aging and wear and tear from mechanical insults and injuries was not supported by this series of studies. Instead, disc degeneration appears to be determined in great part by genetic influences. Although environmental factors also play a role, it is not primarily through routine physical loading exposures (eg, heavy vs. light physical demands) as once suspected.” BACK TO TEXT
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Somewhat unintuitively, American corporations today enjoy many of the same rights as American citizens. Both, for instance, are entitled to the freedom of speech and the freedom of religion. How exactly did corporations come to be understood as “people” bestowed with the most fundamental constitutional rights? The answer can be found in a bizarre—even farcical—series of lawsuits over 130 years ago involving a lawyer who lied to the Supreme Court, an ethically challenged justice, and one of the most powerful corporations of the day.
But how do you kow if you’re the exception? Can you recognize the early warning sign of cancer, infection, autoimmune disease, or spinal cord injury? These things often cause other distinctive signs and symptoms, and so they are usually diagnosed promptly. If you are aware of these red flags, you can get checked out when the time is right — but please avoid excessive worry before that.
The magnitude of the burden from low back pain has grown worse in recent years. In 1990, a study ranking the most burdensome conditions in the U.S. in terms of mortality or poor health as a result of disease put low back pain in sixth place; in 2010, low back pain jumped to third place, with only ischemic heart disease and chronic obstructive pulmonary disease ranking higher.
Low back pain is second only to the common cold as a cause of lost days at work. It is also one of the most common reasons to visit a doctor’s office or a hospital’s emergency department. It is the second most common neurologic complaint in the United States, second only to headache.
A lumbar support is easy to use. You simply place it or tie to your chair or seating area, and regardless of the style of lumbar support you use, using it is as simple as sitting down. A good lumbar support will function by doing 3 main things: Reducing bending, supporting and strengthening the spine, and enforcing good posture. A lumbar support reduces bending of the spine by restricting lower back movement when you are sitting down.
Back pain may be classified by various methods to aid its diagnosis and management. The duration of back pain is considered in three categories, following the expected pattern of healing of connective tissue. Acute pain lasts up to 12 weeks, subacute pain refers to the second half of the acute period (6 to 12 weeks), and chronic pain is pain which persists beyond 12 weeks.
Pregnancy commonly leads to low back pain by mechanically stressing the lumbar spine (changing the normal lumbar curvature) and by the positioning of the baby inside of the abdomen. Additionally, the effects of the female hormone estrogen and the ligament-loosening hormone relaxin may contribute to loosening of the ligaments and structures of the back. Pelvic-tilt exercises and stretches are often recommended for relieving this pain. Women are also recommended to maintain physical conditioning during pregnancy according to their doctors’ advice. Natural labor can also cause low back pain.