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LIVE Stiffness, in addition to pain, of the back muscles in the morning after getting up from bed that lasts for more than 30 minutes.
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WS Home Va Va Boom Silver Is accompanied by numbness and/or weakness For people with degenerative disc disease, for instance, spinal fusion therapy has only modest benefits, and those benefits may be no greater than rehabilitation and cognitive behavioral therapy, according to a 2009 study in the journal Spine. And a 2014 study in the New England Journal of Medicine found that injections of a painkiller and a steroid into the spine did not improve pain any more than injections of the painkiller alone.
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This presentation, created by Ernest Gamble, PT, DPT, OCS, Evidence in Motion OMPT Fellowship 2013
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Hoy D, March L, Brooks P, et al. The global burden of low back pain: estimates from the Global Burden of Disease 2010 study. Ann Rheum Dis. 2014 Jun. 73(6):968-74. [Medline].
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Compression Fracture If back pain has left you inactive for a long time, a rehabilitation program can help you strengthen your muscles and get back to your daily activities. A physical therapist can guide you through stretches, strength exercises, and low-impact cardio that will help you be fitter without straining your back.
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Your sciatic nerve branches from your lower back into your hip and leg on each side of your body, according to the Mayo Clinic. Trouble can arise when the nerve becomes compressed. This can happen due to something like a bone spur (that’s a sharp projection that develops on the edge of a bone) or a herniated disc, and it can lead to nerve pain called sciatica. The pain can be dull or sharp and may be focused in one spot or travel down the nerve into your hip and leg, but usually only one side of your body at a time, according to the Mayo Clinic.
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Low back pain may be classified based on the signs and symptoms. Diffuse pain that does not change in response to particular movements, and is localized to the lower back without radiating beyond the buttocks, is classified as nonspecific, the most common classification. Pain that radiates down the leg below the knee, is located on one side (in the case of disc herniation), or is on both sides (in spinal stenosis), and changes in severity in response to certain positions or maneuvers is radicular, making up 7% of cases. Pain that is accompanied by red flags such as trauma, fever, a history of cancer or significant muscle weakness may indicate a more serious underlying problem and is classified as needing urgent or specialized attention.
Lower back pain is common and normally improves within a few weeks or months, but there are a variety of different things it can be caused by – some more serious than others. Your doctor will be able to to determine what the cause is when evaluating your back.
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