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Follow Us On Pinterest 12.09.2017 Physical examination Your primary care physician knows you best and should be your first contact for lower back pain. If he or she is unable to diagnose or treat the issue, you may get referred to a specialist, such as a rehabilitation physician (physiatrist). These specialists practice a comprehensive approach to lower back pain, and can diagnose and treat a variety of conditions that have lower back pain as a symptom.
Whiteboard Health Videos Food, Household & Pets Global (135) Poor ergonomics and staying in the same position for extended periods of time can cause a multitude of problems, back pain among them.
Last Updated: November 13, 2017 Hardwood Flooring For individuals younger than 45 years, mechanical LBP represents the most common cause of disability and is generally associated with a work-related injury. For individuals older than 45 years, mechanical LBP is the third most common cause of disability, and a careful history and physical examination are vital to evaluation, treatment, and management. [1]
Like Loading… فارسی Things get a little more complicated if one of the other issues on this list is causing your back pain, because they all come with a wealth of treatment options. They include cortisone injections to calm disc-related inflammation to laparoscopic surgery to remove endometrial lesions to shock wave therapy that can smash a kidney stone into smaller pieces so you can pee them out. If you suspect one of these issues is at the root of your lower back pain, you’re not going to be able to tackle it on your own. Loop in your doctor so you can create an expert-approved treatment plan that will get you back on your feet.
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Now Playing: See Meghan Markle, Prince Harry’s London hotspots Pelvic inflammatory disease (PID) is an infection of the reproductive organs in women. It’s marked by pain in the abdomen, especially during urination or sex.
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Subscribe to the Weekly Letter Specializing in spine care and pain management, Non-Surgical Orthopaedics, P.C. was established in 1993. Since that time, our practice has developed into one of the premier non-surgical orthopaedic practices in the southeast, and an industry leader for the non-invasive treatment of back and neck pain. We treat all orthopaedic conditions and specialize in low back pain. Our goal is to eliminate pain with a strong emphasis on injury prevention and rehabilitation.
NINDS Staff Directory Initially developed by NASA researchers in the 1970s, memory foam is today one of the most popular comfort layer materials on the market. Memory foam is also commonly known as ‘viscoelastic polyurethane foam’ or ‘low-resilience polyurethane foam (LRPu)’. However, it’s important to note that not all memory foam mattresses are strictly polyurethane-based (see next section for more details). In addition to mattresses, memory foam is also commonly found in pillows and mattress toppers. 
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Digital Fasteners, Clamps & Straps Patient education is important, and part of the therapeutic effort should include patient education about the nature of the condition, the likelihood of a good outcome, and the approach to be taken to speed recovery and minimize the risk of recurrence. Once these approaches to management have been undertaken, if there is no meaningful response to treatment, it is necessary to explore the possibility that psychosocial issues underlie the symptoms.
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Low back pain is typically characterized by a combination of the following symptoms: More details on what is eligible with ShippingPass:
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The outlook for low back pain absolutely depends on its precise cause. For example, acute strain injuries generally heal entirely with minimal treatment. On the other hand, bony abnormalities that are irritating the spinal cord can require significant surgical repair and the outlook depends on the surgical result. Long-term optimal results often involve exercise rehabilitation programs that can involve physical therapists.
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Contributor Information and Disclosures The following paragraphs will cover everything you need to know about this important subject and offer Memory Foam Mattress Reviews of other sites that specialize in these products.
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The trouble with sleeping is that your bones get in the way. Without bones, sleeping would be easy: if you were just a big blob of muscle and fat, imagine how comfortably you’d sleep! Unfortunately, though, all that body tissue is wrapped around a hard structure—your skeleton—that feels about as comfortable as the frame of a bicycle. A traditional bed has a mattress of soft material supported by coiled metal springs inside. It gives when you lean on it, but unless there are dozens of springs arranged in small pockets, it won’t respond exactly to your body shape. If you lie on your back, your buttocks will press further than the rest of your body leaving parts of your spine unsupported—potentially giving you backache the next day. If you lie on your side, your hips and shoulders will tend to press down more—supporting more than their fare share of your bodyweight and making you feel uncomfortable.
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444 3 Epidural steroid injections are a commonly used short-term option for treating low back pain and sciatica associated with inflammation. Pain relief associated with the injections, however, tends to be temporary and the injections are not advised for long-term use. An NIH-funded randomized controlled trial assessing the benefit of epidural steroid injections for the treatment of chronic low back pain associated with spinal stenosis showed that long-term outcomes were worse among those people who received the injections compared with those who did not.
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Dr. Jennifer Ashton discusses what to know about the new report and some of the latest treatment options for those dealing with lower back pain.
Whole-leg pain in global distribution Goyal DG (expert opinion). Mayo Clinic, Rochester, Minn. June 14, 2017. Cervical Dysplasia
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AskMayoExpert. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2017. Mehling WE, Gopisetty V, Acree M, et al. Acute low back pain and primary care: how to define recovery and chronification?. Spine (Phila Pa 1976). 2011 Dec 15. 36(26):2316-23. [Medline]. [Full Text].
Back pain is a symptom. Common causes of back pain involve disease or injury to the muscles, bones, and/or nerves of the spine. Pain arising from abnormalities of organs within the abdomen, pelvis, or chest may also be felt in the back. This is called referred pain. Many disorders within the abdomen, such as appendicitis, aneurysms, kidney diseases, kidney infection, bladder infections, pelvic infections, and ovarian disorders, among others, can cause pain referred to the back. Normal pregnancy can cause back pain in many ways, including stretching ligaments within the pelvis, irritating nerves, and straining the low back. Your doctor will have this in mind when evaluating your pain.
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Search in content 4. Lumbar Support Pillow by Vive Cookware Sets Added to the problem are the incentives that push doctors and patients toward medications, scans and injections, Dr. Deyo said. “There is marketing from professional organizations and from industry,” he said. “‘We have the cure. You can expect to be cured. You can expect to be pain free.’”
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Patio Tables Intradiscal electrothermal therapy (IDET) is a treatment for discs that are cracked or bulging as a result of degenerative disc disease. The procedure involves inserting a catheter through a small incision at the site of the disc in the back. A special wire is passed through the catheter and an electrical current is applied to heat the disc, which helps strengthen the collagen fibers of the disc wall, reducing the bulging and the related irritation of the spinal nerve. IDET is of questionable benefit.
Back pain due to muscle strain will usually get better on its own, but you can take steps to make yourself more comfortable. A heating pad or warm baths may provide temporary pain relief.
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Healthy Aging CIRCA PUNCHES Caprice Tropical (1) Fitness level: Back pain is more common among people who are not physically fit. Weak back and abdominal muscles may not properly support the spine. “Weekend warriors”—people who go out and exercise a lot after being inactive all week—are more likely to suffer painful back injuries than people who make moderate physical activity a daily habit. Studies show that low-impact aerobic exercise is beneficial for the maintaining the integrity of intervertebral discs.
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Next Page: Diagnosing Lower Back Pain Science is constantly searching for new ways to cure back pain Often in young men Racks & Small Storage
 Email To get an idea, I or you should purchase 3 of these foams and stack them onto one bed to get a soft memory feeling.But then you’ll be spending $75. The product is pretty thin layered, seems less than a inch.
Should You Have an MRI? Classroom Activities your pain doesn’t improve or gets worse after 2 to 3 weeks. Taking care of your back is a lifelong process. For people that experience chronic back pain, simply implementing a walking routine will enhance one’s capability to do normal everyday activities. However, intelligent strength training with loaded carries should also be encouraged to reduce pain, promote longevity, and enrich quality of life.
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Thank you, Fiji! Pain Forum $150 Napkin Rings & Place Card Holders Zuzunaga (14) Jump up ^ Arlene Blum The Fire Retardant Dilemma Archived 2009-06-05 at the Wayback Machine.. Science. 12 Oct 2007: 194b-195b.
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About Orvis Mechanical LBP is more prevalent in countries with higher per capita income and where more liberal policies and adequate funds provide for compensation (eg, Germany, Sweden, Belgium).
a burning sensation Lesson: A Healthy Lumbar Spine COURTLY CHECK  (8) I’m from New England, so the first answer I came up with for living with chronic pain and disability was to grit my teeth and stoically carry on. Just live through it from day-to-day with as much grace and as little sourness as I could manage. This didn’t actually solve anything, but at least it didn’t […]
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Best Mesh Back Chair: 3. If your back pain is sharp and travels into your legs or arms, it could be a herniated disc. Terms of Use
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Executive High Back Chair SHOP NOW » People routinely have no pain despite the presence of obvious arthritic degeneration, herniated discs, and other seemingly serious structural problems like stenosis and spondylolistheses. This surprising contradiction has been made clear by a wide variety of research over the years, but the most notable in recent history is Brinjikji 2015. There are painful spinal problems, of course — which was also shown by Brinjikji et al in a companion paper — but they are mostly more rare and unpredictable than most people suspect, and there are many fascinating examples of people who “should” be in pain but are not, and vice versa. Spinal problems are only one of many ingredients in back pain. BACK TO TEXT
details Adjustable Leather Headrest Furthermore, the breathable mesh material and strap design allows optimal air flow, decreasing discomfort at every level. No need to worry about overheating or moisture buildup. Nevertheless, this is a very stiff back brace and after extended periods of time hotter temps may become an issue. BraceUP put together a holistic package that easily catapults this option to the front runners for the award of best back brace for lower back pain.
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Swimming Tips & Workouts San Diego Chargers Exercise can also help people maintain a desirable weight. Weight-bearing exercise can help people maintain bone density. Thus, exercise may reduce the risk of developing two conditions that can lead to low back pain—obesity and osteoporosis.
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Multi Packs Paper Crafts Adjusting Benches Champion Aortic aneurysms may present as knife like pain from the abdominal area to the back and may mimic acute low back pain. These usually occur in older individuals with vascular disease but can occur in younger people as well. Any new severe low back pain of this type, without a history of trauma or lifting, should also be urgently evaluated for vascular problems.
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So Hayden rolled the soldier onto his side and moved the bone. Apparently, you could hear it move. (“Scared him into next week,” says Hayden.) But then the guy stood up, walked around, and burst into tears. For the first time in decades, he could walk without pain.
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People with really stubborn back pain may need more active treatment, such as physical therapy. A 2002 study in the journal Spine found that back exercises could significantly reduce pain in patients who had pain due to an unspecified cause. 
The initial treatment of the patient with lumbosacral radiculopathy presenting with sensory symptoms and pain without significant neurologic deficits is not different from the approach for the patient with uncomplicated low back pain. However, such patients require observation for possible worsening of their neurologic status.
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[ProductDetail_RightEspot] Shimmer Thyme Massagers Drinkware Bathtub Rails ^ Jump up to: a b c Downie A, Williams CM, Henschke N, Hancock MJ, Ostelo RW, de Vet HC, Macaskill P, Irwig L, van Tulder MW, Koes BW, Maher CG (11 December 2013). “Red flags to screen for malignancy and fracture in patients with low back pain: systematic review”. BMJ. 347 (dec11 1): f7095–f7095. doi:10.1136/bmj.f7095. PMC 3898572 . PMID 24335669.
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Bookcases & Wall Systems Sports Tips & Advice The belt’s washable materials make cleaning easier. FILTER BY Diet, Food & Fitness Intradiscal electrothermal therapy (IDET) is a treatment for discs that are cracked or bulging as a result of degenerative disc disease. The procedure involves inserting a catheter through a small incision at the site of the disc in the back. A special wire is passed through the catheter and an electrical current is applied to heat the disc, which helps strengthen the collagen fibers of the disc wall, reducing the bulging and the related irritation of the spinal nerve. IDET is of questionable benefit.
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For truly agonizing moments of lower back pain, narcotics and muscle relaxants can be a quick solution. “A muscle relaxant requires a prescription, but it does get you over that acute back pain,” says Jallo.
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Exclusive sales, special offers, and more. This is Meghan’s Biggest Royal Wedding Nightmare Tree Guide Rheumatoid arthritis ^ Jump up to: a b “Low Back Pain Fact Sheet”. National Institute of Neurological Disorders and Stroke. National Institute of Health. Archived from the original on 19 July 2013. Retrieved 12 July 2013.
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Back Cushion Width (Inches) Durability:  Back braces should be constructed of durable materials that can last through years of wear and tear. This is especially important when it comes to elastic materials, as you want these to maintain the ability to stretch over time.
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Jump up ^ Woodman, JP; Moore, NR (January 2012). “Evidence for the effectiveness of Alexander Technique lessons in medical and health-related conditions: a systematic review”. International journal of clinical practice. 66 (1): 98–112. doi:10.1111/j.1742-1241.2011.02817.x. PMID 22171910.
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All Bedding Air Quality Introduction Dining Chair Cushion (Set of 4) The process of degeneration of the intervertebral disc causes many problems in the spine. Everything you do during the day – once you stand upright – begins to test the spine’s ability to support your body weight. Athletes place more pressure on the spine than the average person. Over time, repeated daily stresses and minor injuries can add up and begin to affect the discs in the spine.
Share Sacroiliac joint dysfunction. The sacroiliac joint connects the sacrum at the bottom of the spine to each side of the pelvis. It is a strong, low-motion joint that primarily absorbs shock and tension between the upper body and the lower body. The sacroiliac joint can become painful if it becomes inflamed (sacroiliitis) or if there is too much or too little motion of the joint.
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ARTICLES Building Sets Maintaining good posture when standing and sitting reduces stress on the back. Slouching should be avoided. Chair seats can be adjusted to a height that allows the feet to be flat on the floor, with the knees bent up slightly and the lower back flat against the back of the chair. If a chair does not support the lower back, a pillow can be used behind the lower back. Sitting with the feet on the floor rather than with the legs crossed is advised. People should avoid standing or sitting for long periods. If prolonged standing or sitting is unavoidable, changing positions frequently may reduce stress on the back.
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Infants (0-1) ^ Jump up to: a b c Furlan AD, Yazdi F, Tsertsvadze A, Gross A, Van Tulder M, Santaguida L, Gagnier J, Ammendolia C, Dryden T, Doucette S, Skidmore B, Daniel R, Ostermann T, Tsouros S (2012). “A systematic review and meta-analysis of efficacy, cost-effectiveness, and safety of selected complementary and alternative medicine for neck and low-back pain”. Evidence-Based Complementary and Alternative Medicine. 2012: 953139. doi:10.1155/2012/953139. PMC 3236015 . PMID 22203884.
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Salsa Red (4) Age: The first attack of low back pain typically occurs between the ages of 30 and 50, and back pain becomes more common with advancing age. As people grow older, loss of bone strength from osteoporosis can lead to fractures, and at the same time, muscle elasticity and tone decrease. The intervertebral discs begin to lose fluid and flexibility with age, which decreases their ability to cushion the vertebrae. The risk of spinal stenosis also increases with age.
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AskMayoExpert Pet Care Essentials Pancreas — The pancreas is roughly central, and conditions affecting it can cause pain in the mid-back on either side, but usually fairly central. As with all the other viscera, abdominal pain is more likely and likely to be more prominent.
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Epidural steroid injections are a commonly used short-term option for treating low back pain and sciatica associated with inflammation. Pain relief associated with the injections, however, tends to be temporary and the injections are not advised for long-term use. An NIH-funded randomized controlled trial assessing the benefit of epidural steroid injections for the treatment of chronic low back pain associated with spinal stenosis showed that long-term outcomes were worse among those people who received the injections compared with those who did not.
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The first aim of the physiotherapy examination for a patient presenting with back pain is to classify the patient according to the diagnostic triage recommended in international back pain guidelines[11]. Serious (such as fracture, cancer, infection and ankylosing spondylitis) and specific causes of back pain with neurological deficits (such as radiculopathy, caudal equina syndrome)are rare[12] but it is important to screen for these conditions[11][13]. Serious conditions account for 1-2% of people presenting with low back pain and 5-10% present with specifics causes LBP with neurological deficits[14]. When serious and specific causes of low back pain have been ruled out individuals are said to have non-specific (or simple or mechanical) back pain.
Type Boating & Water Sports Degenerative disc disease Pain is generally an unpleasant feeling in response to an event that either damages or can potentially damage the body’s tissues. There are four main steps in the process of feeling pain: transduction, transmission, perception, and modulation.[12] The nerve cells that detect pain have cell bodies located in the dorsal root ganglia and fibers that transmit these signals to the spinal cord.[33] The process of pain sensation starts when the pain-causing event triggers the endings of appropriate sensory nerve cells. This type of cell converts the event into an electrical signal by transduction. Several different types of nerve fibers carry out the transmission of the electrical signal from the transducing cell to the posterior horn of spinal cord, from there to the brain stem, and then from the brain stem to the various parts of the brain such as the thalamus and the limbic system. In the brain, the pain signals are processed and given context in the process of pain perception. Through modulation, the brain can modify the sending of further nerve impulses by decreasing or increasing the release of neurotransmitters.[12]
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Complaints of low back pain are one of the most common reasons people visit doctors.[9][41] For pain that has lasted only a few weeks, the pain is likely to subside on its own.[42] Thus, if a person’s medical history and physical examination do not suggest a specific disease as the cause, medical societies advise against imaging tests such as X-rays, CT scans, and MRIs.[41] Individuals may want such tests but, unless red flags are present,[10][43] they are unnecessary health care.[9][42] Routine imaging increases costs, is associated with higher rates of surgery with no overall benefit,[44][45] and the radiation used may be harmful to one’s health.[44] Fewer than 1% of imaging tests identify the cause of the problem.[9] Imaging may also detect harmless abnormalities, encouraging people to request further unnecessary testing or to worry.[9] Even so, MRI scans of the lumbar region increased by more than 300% among United States Medicare beneficiaries from 1994 to 2006.[11]
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Oregon State Beavers Vacuums Worsened by $89 – $99 Among persons with chronic low back pain without neurologic deficits, a number of factors play a role in the length of disability. Recurrent low back pain and prolonged disability tend to correlate with prior history of low back pain, advancing age, job dissatisfaction, emotional distress, heavy or repetitive lifting and physical work, prolonged sitting or standing, and the presence of a worker’s compensation claim or pending litigation.4
Baby Gifts & Keepsakes CT in adolescents and rarely in adults Barware Accessories Nursery Bedding Can low back pain be prevented or avoided? No (105) Schmitt BD. Fever. In: Pediatric Telephone Protocols: Office Version 15th ed. Elk Grove Village, Ill.: American Academy of Pediatrics; 2015.
Massage may speed the resolution of musculoskeletal pain due to muscle spasm, strains, or sprains. Some studies suggest that acupuncture may have similar benefits, but others suggest little or no benefit. Spinal manipulation, done by chiropractors or some other doctors (such as osteopathic doctors), may also speed the resolution of pain due to muscle spasm, strains, or sprains. However, it may have risk further injury and should be avoided in people with inflammatory arthritis or a herniated disk (see A Herniated Disk).
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Occasionally, back pain is due to disorders outside the spine, such as cancer, gynecologic disorders (for example, premenstrual syndrome), disorders of the kidneys (for example, kidney stones) and urinary (for example, infections of the kidney, bladder, and prostate gland) and digestive tracts, and disorders of major arteries near the spine.
Cat Trees Novelty Plush Lower-back pain, or pain in the part of the back between the ribs and the legs, is one of the most common complaints of discomfort. It is the most common cause of job-related disability and a major reason for missed work. While most back twinges go away on their own after a few days, many people suffer from chronic back pain.
Radio About Emory Healthcare 1931 Among persons with chronic low back pain without neurologic deficits, a number of factors play a role in the length of disability. Recurrent low back pain and prolonged disability tend to correlate with prior history of low back pain, advancing age, job dissatisfaction, emotional distress, heavy or repetitive lifting and physical work, prolonged sitting or standing, and the presence of a worker’s compensation claim or pending litigation.4
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Grant Mechanisms Couch to 5K Tuscany Plum Jump up ^ Ebadi, S.; Henschke, N.; Nakhostin Ansari, N.; Fallah, E.; van Tulder, MW. (2014). “Therapeutic ultrasound for chronic low-back pain”. Cochrane Database Syst Rev. 3: CD009169. doi:10.1002/14651858.CD009169.pub2. PMID 24627326.
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Choose bullnose cushions, which have a smooth front edge and a polished look. Welted cushions feature piping that adds a nice accent to the pillow. 
Classroom Activities 5.0 out of 5 starsGreat product! Has really helped lessen the pain I … Industrial Stephen Kishner, MD, MHA Professor of Clinical Medicine, Physical Medicine and Rehabilitation Residency Program Director, Louisiana State University School of Medicine in New Orleans
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$85 sale Jana says Terms & Conditions of Use Low back pain and stiffness associated with joint arthropathy Bone and Joint Decade. US Bone and Joint Decade Web site. Accessed December 28, 2005. Available at: [Full Text].
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©Quill Lincolnshire, Inc. 2018, All Rights Reserved. Dear Adriene, Full(7) Progressively worsening pain, regardless of position or activity
Try exercises and stretches for back pain; other activities such as walking, swimming, yoga and pilates may also be helpful. What Materials are Best? Multifold Paper Towels
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Compliance and Ethics $50.98 Account information The tough covering of a disk in the spine can tear (rupture), causing pain. The soft, jelly-like interior may then bulge out (herniate) through the covering, causing more pain. Pain occurs because the bulge puts pressure on the spinal nerve root next to it. Sometimes the nerve root becomes inflamed or is damaged.
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0.0/5 More $421.99 each You May Also Like $21.99 Join Our Newsletter The Knoll ReGeneration is an update of the classic Knoll Generation, and provides support through 270-degrees of rotation, meaning you can twist nearly all the way around in the chair and still have good back support (not that we recommend you do that). The flex seat and flex back net adjust in nearly limitless ways, so you can get the exact support you need, whether you’re sitting up straight at your computer, or reclining a bit to think.
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1.3 3. Ergohuman High Back Swivel Chair with Headrest The first thing that you should do when setting up your office chair is to make sure that the height is correct. Stand in front of the chair and adjust the height so that the front of the seat pad comes to just below your kneecap.
Pet Memorials Additional resources from WebMD Boots UK on Lower Back Pain The Sayl Chair comes from the mind of Yves Behar, one of the coolest people on the planet. Behar is an amazing designer, and the Sayl may be his crowning achievement. Customers who love the Sayl cite its cutting-edge, dramatic design. The Sayl earns its reputation as one of the most beautiful office chairs in Herman Miller’s stable. Customers who do not love the Sayl Chair cite its lack of complete ergonomic support and comfort. However, the Sayl was not designed to be a full-time task chair. Most satisfied customers use it in conference rooms, informal settings, and limited-use home offices. If you are a big person, this is not a full-time chair for you. If you want a gorgeous chair from Herman Miller that is priced to sell, the Sayl is a good bet.
4 / 24 Argomax Mesh Ergonomic Office Chair Reduce back and neck pain and stiffness It features three modes of flexibility for the back
Memory foam was developed in 1966 under a contract by NASA’s Ames Research Center to improve the safety of aircraft cushions. Ames scientist Chiharu Kubokawa and Charles A. Yost of the Stencel Aero Engineering Corporation were major contributors to this project. The temperature-sensitive memory foam was initially referred to as “slow spring back foam”; Yost called it “temper foam”.[2] Created by feeding gas into a polymer matrix, the foam has an open-cell solid structure that matches pressure against it, yet slowly springs back to its original shape.[3]
Symptoms of the condition may vary and come on slowly. You may also experience pain, numbness or weakness in one o both legs that causes you to stumble or have trouble getting up from a chair.
Full Review LUCID The condition is cauda equina syndrome. It involves “acute loss of function of the neurologic elements (nerve roots) of the spinal canal below the termination (conus) of the spinal cord,” where the nerves spread out like a horse (equina) tail. Again, this condition causes symptoms in the “saddle” of the body: butt, groin, inner thighs. BACK TO TEXT
Digital Trends recommends this chair for those on a budget and mentions that the mesh is breathable, the lumbar support is good, and the adjustable arms make it comfortable for just about everyone. 
FOUNTAIN PENS Lower-back pain, or pain in the part of the back between the ribs and the legs, is one of the most common complaints of discomfort. It is the most common cause of job-related disability and a major reason for missed work. While most back twinges go away on their own after a few days, many people suffer from chronic back pain.
by The Gripper Symptoms range from a dull ache to a stabbing or shooting sensation. The pain may make it hard to move or stand up straight. Acute back pain comes on suddenly, often after an injury from sports or heavy lifting. Pain that lasts more than three months is considered chronic. 
A review study by Raastad et al of radiographic features in patients with LBP found that in community- and occupation-based studies, such pain was significantly associated with disk-space narrowing. LBP was also significantly linked with the presence of spondylolisthesis, but in occupation-based studies only. The review, which involved 28 studies (26,107 subjects total), also indicated that LBP has only a weak association with spondylosis and osteophytes and a nonsignificant association with endplate sclerosis. [14]
Glutamate, a neuroexcitatory transmitter, has been identified in degenerated disk proteoglycan and has been found to diffuse to the dorsal root ganglion (DRG) affecting glutamate receptors. Substance P (pain) is present in afferent neurons, including the DRG, and is released in response to noxious stimuli, such as vibration and mechanical compression of the nerve. Steady, cyclic, or vibratory loading induces laxity and creep in the viscoelastic structures of the spinal elements. This creep does not recover fully in the in vivo cat model, even when rest periods are equal in duration to the loading period.
Are you ready to improve your health and productivity? Purchase a new office chair: Concept Seating offers a variety of low-back, mid-back and high-back ergonomic options designed for your specific needs. Contact us today for more information on finding the best office chair for you.
Employing polypropylene, silicon, and elastic rubber garnering it CE certification. This product is a wise choice if you run a bit on the hotter side body temp wise. Due to its breathable mesh design, once you get used to using it, you won’t even notice it has your back.
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Juni P, Battaglia M, Nuesch E, et al. A randomised controlled trial of spinal manipulative therapy in acute low back pain. Ann Rheum Dis. 2009 Sep. 68(9):1420-7. [Medline].
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For The… Agency for Health Care Policy and Research: Acute low back problems in adults: Assessment and treatment. Clin Pract Guidel Quick Ref Guide Clin 1994;iii-iv,1-25.
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Pumpkins Turquoise Baldwin Stripe Outdoor Throw Pillow, (17″ x 1… Sertpoyraz F, Eyigor S, Karapolat H, et al. Comparison of isokinetic exercise versus standard exercise training in patients with chronic low back pain: a randomized controlled study. Clin Rehabil. 2009 Mar. 23(3):238-47. [Medline].
Just My Size Can Openers Minnesota Vikings So far, there is no definitive cause of spondylolysis. Most physicians agree that the bone defect appears in children most likely due to a genetically weak “pars interarticularis” teamed with repeated stress to the spine from various physical activities during the major growth years. It is thought that spondylolysis appears in younger and older adults as the result of excessive stress to the spine and eventual stress fractures.
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Surgical Intervention Furnace Filters Blu-ray & DVD Players Acupuncture is no better than placebo, usual care, or sham acupuncture for nonspecific acute pain or sub-chronic pain.[85] For those with chronic pain, it improves pain a little more than no treatment and about the same as medications, but it does not help with disability.[85] This pain benefit is only present right after treatment and not at follow-up.[85] Acupuncture may be a reasonable method to try for those with chronic pain that does not respond to other treatments like conservative care and medications.[1][86]
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Los Gatos Low back pain is a common problem for many people. Different things can cause it, including injuries and certain conditions. You can help prevent low back pain by learning how to sit, stand, lift, and exercise correctly.
Jump up ^ Cramer H, Haller H, Lauche R, Dobos G (2012). “Mindfulness-based stress reduction for low back pain. A systematic review”. BMC Complement Altern Med. 12: 162. doi:10.1186/1472-6882-12-162. PMC 3520871 . PMID 23009599.
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Cell Phones Written by Richard G. Fessler, MD, PhD Bay Studio Abdominal crunches, when performed properly, strengthen abdominal muscles and may decrease the tendency to suffer back pain.
Ouch! 9 myths about low back pain Is constant or intense Fireplace Screens & Accessories Low back pain is a universal human experience — almost everyone has it at some point. The lower back, which starts below the ribcage, is called the lumbar region. Pain here can be intense and is one of the top causes of missed work. Fortunately, low back pain often gets better on its own. When it doesn’t, there are effective treatments.
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Now That You Are Funded legal notices None of these are common. All of them usually cause serious symptoms that are easy to take seriously. Some of them can “fly under the radar” in early stages, but usually not for long. The names of the conditions link to carefully chosen articles from good sources.
Natural Cowhide diseases of the female reproductive, and Chronic back pain is defined as pain that persists for 12 weeks or longer, even after an initial injury or underlying cause of acute low back pain has been treated. About 20 percent of people affected by acute low back pain develop chronic low back pain with persistent symptoms at one year. In some cases, treatment successfully relieves chronic low back pain, but in other cases pain persists despite medical and surgical treatment.
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Moxibustion Body Wash Muscle relaxants: Muscle spasm is not universally accepted as a cause of back pain, and most relaxants have no effect on muscle spasm. Muscle relaxants may be more effective than a placebo (sugar pill) in treating back pain, but none has been shown to be superior to NSAIDs. No additional benefit is gained by using muscle relaxants in combination with NSAIDs over using NSAIDs alone. Muscle relaxants cause drowsiness in up to 30% of people taking them. Their use is not routinely recommended.
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The Big Three signs that you should investigate for an ominous cause of persistent low back pain (but it’s not an emergency) Free store pickup on thousands of items Details
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your pain goes down your leg below your knee CME & Education
Enter Search Term    En Español Belts Jump up ^ Chou R, Loeser JD, Owens DK, Rosenquist RW, Atlas SJ, Baisden J, Carragee EJ, Grabois M, Murphy DR, Resnick DK, Stanos SP, Shaffer WO, Wall EM, American Pain Society Low Back Pain Guideline Panel (2009). “Interventional therapies, surgery, and interdisciplinary rehabilitation for low back pain: An evidence-based clinical practice guideline from the American Pain Society”. Spine. 34 (10): 1066–77. doi:10.1097/BRS.0b013e3181a1390d. PMID 19363457.
Pain is considered chronic once it lasts for more than three months and exceeds the body’s natural healing process. Chronic pain in the low back often involves a disc problem, a joint problem, and/or an irritated nerve root. Common causes include:
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Leisure The pathophysiology of mechanical LBP remains complex and multifaceted. Multiple anatomic structures and elements of the lumber spine (eg, bones, ligaments, tendons, disks, muscle) are all suspected to have a role. (See the images below.) Many of these components of the lumber spine have sensory innervation that can generate nociceptive signals representing responses to tissue-damaging stimuli. Other causes could be neuropathic (eg, sciatica). Most chronic LBP cases most likely involve mixed nociceptive and neuropathic etiologies.
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Item #: TA240479 If surgery is recommended, neurosurgeons have a variety of options available to help relieve pressure on the nerve roots. If there are several nerve roots and discs causing the pain or if there is degeneration and instability in the spinal column, the neurosurgeon may opt to fuse the vertebrae together with bone grafts and stabilize the vertebrae with instrumentation, including metal plates, screws, rods and cages. A successful fusion will prevent the disc from bulging or herniating again. Following a fusion procedure, a patient may gain restored mobility in the back, including the ability to bend over. He or she will most likely experience more mobility after surgery than before. In addition, the patient may require postoperative physical therapy.
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Lifting a heavy object, or twisting the spine while lifting Entryway Systems The physical examination focuses on the spine and on evaluation of the nerves to the groin and legs to look for signs of nerve root compression. Signs of nerve root compression depend on which nerve roots are involved and include weakness of one of the muscle groups in a leg, abnormal reflexes (tested by tapping the tendons below the knee and behind the ankle), decreased sensation in an area of the leg, and, very rarely, retention of urine, and incontinence of urine or stool (fecal incontinence).
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Aquaflauge Bath Fixtures Mirrors $299 & Under Worsened by The best way to sleep is on your side with your knees bent. You may put a pillow under your head to support your neck. You also may put a pillow between your knees for added comfort. If you sleep on your back, put pillows under your knees and a small pillow under your lower back. Don’t sleep on your stomach unless you put a pillow under your hips.
Topaz Mahogany © 2018 Shopko Stores Operating Co., LLC Frequent Constipation? View All Hot & Cold If you want to stay active while minimizing lower back pain, take a look at the Aspen Medical Grade Back Brace-Quickdraw Pro. The brace naturally reduces lower back pain and keeps your muscles, ligaments, and tendons in place, allowing them to heal. The flexibility of the brace allows you to work pain-free while performing exercise, yard work, and lifting, among other activities.
In this study, one patient with sciatica was sent for ten MRIs, which produced 49 distinct “findings,” 16 of them unique, none of which occurred in all ten reports. On average, each radiologist made about a dozen errors, seeing one or two things that weren’t there and missing about ten things that were. Yikes. Read a more detailed and informal description of this study.
Light Bulbs Recommendations have flipped over recent years between staying in bed or staying active, and a 2010 Cochrane review suggested that the margin between these pieces of advice is closer than once thought.
What structures make up the back? Outdoor Drapery & Hardware methocarbamol Epidural steroid injections are most commonly used in situations of radicular pain, which is a radiating pain that is transmitted away from the spine by an irritated spinal nerve. Irritation of a spinal nerve in the low back (lumbar radiculopathy) causes pain that goes down the leg. Epidural injections are also used to treat nerve compression in the neck (cervical spine), referred to as cervical radiculopathy, which causes pain.
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Written by Richard G. Fessler, MD, PhD Myelopathy Mayo Clinic Footer A course of acupuncture. It is not clear how this may work. (Some doctors feel that this is a controversial recommendation as the evidence for effectiveness is weak.)
Don’t slouch when standing or sitting. The lower back can support a person’s weight most easily when the curvature is reduced. When standing, keep your weight balanced on your feet.
Meanwhile, many non-dangerous problems can cause amazingly severe back pain. A muscle cramp is a good analogy — just think about how painful a Charley horse is! Regardless of what’s actually going on in there, muscle pain is probably the main thing that back pain patients are feeling. The phenomenon of trigger points — tiny muscle cramps, basically11 — could be the entire problem, or a complication that’s more painful and persistent than the original problem. It’s hard to overstate how painful trigger points can be, but they are not dangerous to anything but your comfort.
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Back issues can result from all manner of activity and inactivity. While some runners experience lower back pain, it may more often be a result of sitting hunched in front of a computer screen all day than from that 5 miles you ran before work.
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$59.99($15.00 per item) Yahoo!-ABC News Network Gifts for Dad LinkedIn The history should also explore factors that increase the likelihood of an underlying systemic disorder as a cause. These include advanced age, history of cancer, unexplained weight loss, use of injected drugs, chronic infection, prolonged duration of pain, pain that does not respond to rest or recumbency, and failure to respond to previous therapy. Box 1 reviews these factors.
Red flags[edit] Natural Texture In addition to back exercises, it’s important to stay active in general. Swimming and walking are good exercises to improve your overall fitness.
As low as $32.79 General lumbar spine anatomy UMMC footer Guide to Understanding Cancer Several NIH-funded clinical trials and other studies in patients aim to improve treatment options and prevention strategies for chronic low back pain, as well as add to the evidence base about existing treatments. A multi-year multicenter study called the Spine Patient Outcomes Research Trial (SPORT) compared the most commonly used surgical and nonsurgical treatments for patients with the three most common diagnoses for which spine surgery is performed: intervertebral disc herniation, spinal stenosis, and degenerative spondylisthesis. SPORT represented the largest clinical investigation to date looking at treatment results for these disabling and costly causes of chronic low back pain.
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Your spinal cord runs through the vertebral foramen. Your desk needs to be big enough to fit your computer, papers, books, and other work essentials. You should never need to prop items on a chair, or twist your neck to view materials.
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CBD Oil: Does It Work, Is It Safe? While considerably less common, low back pain may also be caused by: Benefit: Creates space between your vertebra, decompresses the spine, opens up the lungs, and massages the shoulder blades—helping to take the weight of the world off your spine, body, and mind.
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Your doctor will first ask you many questions regarding the onset of the pain. (Were you lifting a heavy object and felt an immediate pain? Did the pain come on gradually?) He or she will want to know what makes the pain better or worse. The doctor will ask you questions referring to the red flag symptoms. He or she will ask if you have had the pain before. Your doctor will ask about recent illnesses and associated symptoms such as coughs, fevers, urinary difficulties, or stomach illnesses. In females, the doctor will want to know about vaginal bleeding, cramping, or discharge. Pain from the pelvis, in these cases, is frequently felt in the back.
NEW LIGHTING 2016 — Added a bunch of further reading suggestions. The back of this chair can be adjusted using the 3-point locking system. You can tilt the back to suit your preference and this will take the pressure away from your lower back. You can also use the tension control so that you can use the tilt in free motion so that you can tilt back as much as you wish. Having the choice between sitting upright and tilting back a little will allow you to alter your posture a little throughout the day and this can help you to minimize back pain.
Custom Pillow Covers Polyester (54) About 80 percent of people in the United States experience at least one bout of lower-back pain in their lives, according to the National Institute of Neurological Disorders and Stroke. The back can get out of whack very easily because it supports most of the body’s weight. People ages 30 to 50 tend to be more likely to suffer from back pain, possibly because they spend large amounts of their day sitting, with the occasional too-vigorous workout that can cause injury.
Keep your pelvis on the ground Causes of Chronic Lower Back Pain Lamp Sets But, overall, studies show that being active has an edge over bed rest, and current clinical guidelines favor activity and exercise. One thing’s for certain – prolonged bed rest can lead to muscle atrophy and deconditioning, which can make getting back on your feet a greater challenge.
Treatment for low back pain in athletes is usually conservative, which refers to non-surgical methods. These might include: anti-inflammatory medication, physical therapy, and exercise. Athletes will understand that exercise is very important in order to strengthen the abdominal, paraspinal, and pelvic musculature. When muscles in these areas are stronger, they can take pressure off the spine and help prevent back injuries. A physical therapist can help the patient develop a beneficial routine of conditioning and rehabilitation that includes proper warm-ups (such as back stretching exercises) and aerobic exercise.
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See Sciatica Causes Gromer says that memory foam products may retain body heat, which could make them less comfortable in warm weather. However, Arand has not heard this complaint from her patients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand says.
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Price High to Low Contact Information Qty: Massagers Solid Color (274) Therefore, many athletes – from the weekend warrior to the elite professional athlete – buck up their strength, pop some over-the-counter pain medication, and tolerate the pain for the sake of the game and personal enjoyment. However, avoiding medical help can lead to further and more serious injury. In some cases, without medical help the anatomic damage could eventually lead to permanent exclusion from sporting activities.
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Discount Exclusions S The usefulness of many red flags are poorly supported by evidence.[39] The most useful for detecting a fracture are: older age, corticosteroid use, and significant trauma especially if it results in skin markings.[39] The best determinant of the presence of cancer is a history of the same.[39]
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Initially referred to as “slow spring back foam,” temper foam matches any pressure against it and slowly returns to its original form once the pressure is removed.
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Subacute low back pain. Lasting between 6 weeks and 3 months, this type of pain is usually mechanical in nature (such as a muscle strain or joint pain) but is prolonged. At this point, a medical workup may be considered, and is advisable if the pain is severe and limits one’s ability to participate in activities of daily living, sleeping, and working.
A Complete Guide to Pre-Workout Supplements MarketWatch Kensington® Memory Foam Back Rest Science is constantly searching for new ways to cure back pain Most people might not think about how much sitting plays into your day-to-day activities, but between sitting at your desk, sitting in the car and sitting at a restaurant when you go out to dinner with friends or family, being able to sit comfortably for a prolonged period of time is often expected, and standing isn’t always an option.
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Top Rated Products Medium(4) The spine’s vertebrae are cushioned by gel-like discs that are prone to wear and tear from aging or injuries. A weakened disc may rupture or bulge, putting pressure on the spinal nerve roots. This is known as a herniated disc and can cause intense pain.
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You’d think so. But consider this story of a motorcycle accident: many years ago, a friend hit a car that had pulled out from a side street. He flew over the car & landed on his head. Bystanders showed their ignorance of spinal fracture by, yikes, carelessly moving him. In fact, his thoracic spine was significantly fractured … yet the hospital actually refused to do an X-ray because he had no obvious symptoms of a spinal fracture. Incredible! The next day, a horrified orthopedic surgeon ordered an X-ray immediately, confirming the fracture & quite possibly saved him from paralysis.
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$54.99 All NINDS-prepared information is in the public domain and may be freely copied. Credit to the NINDS or the NIH is appreciated. Tuscany Fuchsia
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Lists Mehling WE, Gopisetty V, Acree M, et al. Acute low back pain and primary care: how to define recovery and chronification?. Spine (Phila Pa 1976). 2011 Dec 15. 36(26):2316-23. [Medline]. [Full Text].
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Well said. If only I could edit it, though, I would say that it is difficult to alter that belief in anyone, patient or professional. The belief isn’t just reinforced by the practices of manual therapists, it’s the reason for them.
Reg. 26.99 NINDS-funded studies are contributing to a better understanding of why some people with acute low back pain recover fully while others go on to develop chronic low back pain. Brain imaging studies suggest that people with chronic low back pain have changes in brain structure and function. In one study, people with subacute back pain were followed for one year. Researchers found that certain patterns of functional connectivity across brain networks correlated with the likelihood of pain becoming chronic. The findings suggest that such patterns may help predict who is most likely to transition from subacute to chronic back pain. Other research seeks to determine the role of brain circuits important for emotional and motivational learning and memory in this transition, in order to identify new preventive interventions.
If simpler therapies and medications aren’t helping, your doctor may recommend injections to the back. One procedure, called a nerve root block, targets irritated nerves. Injections for back pain usually contain steroid medication.
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If you’ve recently injured your low or lower back, there are a few things you can do.
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Assess your symptoms online with our free symptom checker. ^ Jump up to: a b c d e f g h i j k l m n Miller SM (September 2012). “Low back pain: pharmacologic management”. Prim. Care. 39 (3): 499–510. doi:10.1016/j.pop.2012.06.005. PMID 22958559.
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