Several studies suggest that people who suffer from low back pain actually benefit more from a medium-firm mattress. Why? If a mattress is too firm, it won’t support the body evenly and may cause discomfort at the heaviest points like hips and shoulders. If the mattress is too soft, a sleeper could sink into the bed and have a harder time moving, which could cause stiffness and pain come morning.
Did You Know 1 Slideshow: 10 daily habits to reduce chronic pain One Couple’s Struggle With Chronic Back Pain Weight Loss & Obesity Back issues can result from all manner of activity and inactivity. While some runners experience lower back pain, it may more often be a result of sitting hunched in front of a computer screen all day than from that 5 miles you ran before work.
$36.99 This Simple Blood Test May Detect Alzheimer’s YEARS Before Symptoms Start Because many different conditions may cause back pain, a thorough medical history will be performed as part of the examination. Some of the questions you are asked may not seem pertinent to you but are very important to your doctor in determining the source of your pain.
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TYLENOL Medical Students Next Slideshow Title St. Patricks Day Lifting: Don’t lift objects that are too heavy for you. If you attempt to lift something, keep your back straight up and down, head up, and lift with your knees. Keep the object close to you, don’t stoop over to lift. Tighten your stomach muscles to keep your back in balance.
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Rugs & Windows Clearance Error Indoor Lighting Summer Fun Checklist ACTIVE WORKS® The good news is that it’s easy enough to diagnose cancer if you look for it, so the answer to the dilemma is to simply do the testing when the time is right, but not before. There’s every reason to screen for cancer when the conditions merit it — that is, when the red flags appear in combination with persistent, severe pain.
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Low back pain may be classified based on the signs and symptoms. Diffuse pain that does not change in response to particular movements, and is localized to the lower back without radiating beyond the buttocks, is classified as nonspecific, the most common classification. Pain that radiates down the leg below the knee, is located on one side (in the case of disc herniation), or is on both sides (in spinal stenosis), and changes in severity in response to certain positions or maneuvers is radicular, making up 7% of cases. Pain that is accompanied by red flags such as trauma, fever, a history of cancer or significant muscle weakness may indicate a more serious underlying problem and is classified as needing urgent or specialized attention.
Gear Opportunities The Sof.Care Chair Cushion combines three layers of interlocking air cells to create a comfortably contoured support surface. Sof.Care elevates the body’s sensitive pressure points off the surface of the chair and redistributes the patient’s weight over the entire surface. The result is a combination of support and comfort.
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All Lighting Lumina Images/Getty Images To some people, not knowing the exact cause of the pain is unsettling. However, looked at another way, many people find it reassuring to know that the diagnosis is nonspecific back pain which means there is no serious problem or disease of the back or spine.
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Occasionally, the pain may be worse at night or with prolonged sitting such as on a long car trip. Foraminal Stenosis
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Wellness, Meet Inbox Men’s Health Related Information Figure 4 Interruption in bowel or bladder function should be a reminder to consider more serious causes of back pain such as a tumor, infection, or fracture.
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